Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive - Book Review

Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive


Author: Said Hasyim
Genre: Non Fiction - Health - Medical
Publisher: Said Hasyim
Date Published: November 28, 2020
ISBN-10: 9811803420
ISBN-13: 9789811803420

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Book Review of :  Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive



Try these suggestions before anything else to have a more productive day!

Reviewed in the United States on November 28, 2020

If you want to have a more productive day you can start by implementing the suggestions written in this book before you try anything else, and you will see improvement!

The author explains in depth some lifestyle changes that we should follow in order to be able to get in sync with your circadian clock. While you may have heard again for some of these, some are indeed eye-opening!


About Said Hasyim


Said Hasyim is a certified IT project manager with an obsession for finding the best ways to maximize his productivity. After half a decade of arduous self-experimentation and research into bio-hacks, willpower, lifestyle changes, NLP, subconscious mind, neuroplasticity, and sleep routines, Said discovered various methods to improve his productivity. Now, he hopes to share his findings with his readers in his Peak Productivity book series to unleash their inner potential. Find out more about Said at www.saidhasyim.com.





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